Holistic Nutrition & Women's Wellness Guidance
Hi, I'm Sunny!
Holistic Nutritionist &
Women's Wellness Specialist
I overcame chronic illness after spending three years on mattress island, moving through 30 symptoms and undergoing two medical surgeries.
After searching far too long for the right support, I finally found what I needed to heal—and I want to make sure you have it too. You deserve to live a vibrant, full life where you can focus on your purpose, not just managing chronic symptoms.
My Expertise
I work with women navigating:
Hormonal
Imbalance
PCOS
Chronic
Fatigue
Transitioning Off Birth Control
Weight
Struggles
Digestive
Issues
Painful
Cycles
Anxiety &
Chronic Overwhelm
Blood Sugar Imbalance
Chronic Pain
Emotional
Struggles
Fibroids
Brain Fog
Headaches &
Migraines
Hair Loss
Chronic
Bloating
Need more information about your personal needs? See my services & contact information below.
My approach is supportive, informed and deeply personal.
You can expect compassion and firsthand knowledge from someone who has personally navigated chronic illness—including neurological symptoms, reproductive health challenges, and skin conditions. My journey led me to work with many experts in the field, often investing significant time and money in approaches that didn't bring the results I hoped for.
With a Master's degree in hospital administration and communications, certification in holistic nutrition, and experience in clinical research, I have a strong understanding of diagnostics, blood panels, and conventional treatments, while also specializing in nutrition therapy, herbal medicine, and emotional support. This well-rounded expertise helps women navigate both medical care and natural healing options with clarity and confidence.
Applying Medical Medium© information and tools played a key role in eliminating my debilitating symptoms. Training with Dr. Kimberly Spair provided valuable experience in client work, while additional coaching in emotional intelligence, stress management, and resilience building deepened the ability to support others on multiple levels.
For the past 4+ years, hundreds of hours have been dedicated to supporting women on their healing journey in 1:1 sessions, and inside Dr. Kimberly Spair's courses and monthly membership including my self-care segment.
Healing takes time, energy, and emotional resilience—I'm here to help guide you through it.
Client Experiences
What clients are saying about their wellness journey
"I had my first appointment with Sonja and she was amazing. She explained me everything very well and gave me a good protocol to do for the next few month. I really liked how professional and knowledgeable she was during our session. I will follow up with her in a few months."— Carol
"I can't say enough good things about Dr. Kimberly and also Sonja. I was working directly with Sonja and she really helped me gain new perspective with some of the things I was doing. Since implementing her considerations I'm already feeling a lot better. Thank you Dr. Kimberly and Sonja!"— Candice
"My appointment with Sonja was incredible. She is thorough, compassionate, and keeps it real. I highly recommend an appointment with her."— Elizabeth
"I had the pleasure of speaking with Sonja on a new patient consult call and she went above and beyond to set me up for success over the next few months. I felt equipped, confident and motivated to handle my current challenges based off the information she provided me with. I look forward to continuing my journey with Kimberly and Sonja and encourage others who are looking for that extra guidance to reach out to Kim/Sonja."— Brittney
Schedule Your Consultation
Initial Wellness Consult
(60 mins)
This one-on-one session is designed to explore your health history, symptoms, and lifestyle to create a personalized foundation for nutrition, supplementation, and daily well-being. This is your space to get clarity, ask questions, and walk away with a plan that feels aligned and actionable.
An intake form will be reviewed prior to the session.
Follow-Up Wellness Consult
(45 mins)
This session is for refining your plan, gaining deeper clarity on symptoms, receiving emotional support, or addressing more immediate concerns. Whether it's a check-in or adjustments based on your progress, this time is for you. An update form will be reviewed prior to the session.
Please note: Follow-up sessions are reserved for clients who have completed an initial consultation.